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The Importance of Talking About Mental Health with Shama Sikander (Instagram Live)

Shama Sikander is an Indian actress who is best recognized for her lead roles in TV series like Yeh Meri Life Hai and webseries Ab Dil Ki Sunn, focused on mental health awareness. It’s a must watch show, you can watch on YouTube.

She has always been very open about her mental health. A topic a lot of people still see as a taboe. With her work she also tries to break those barriers.

On the big screen, Shama has appeared in numerous Bollywood films. Shama starred in the Hindi-language thriller-drama, called Bypass Road. Which you can now stream on Netflix. Shama also starred in the popular web series ‘Maaya’, which was nominated and screened at France film festival.

Her work isn’t only entertaining, but also educational. And I can’t wait to talk to her.

Listen to the entire episode on your favorite podcast platform:
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Chéréneffe Fleur

CHÉRÉNEFFE FLEUR IS DE OPRICHTSTER VAN HET ONLINE PLATFORM FMLLE. HAAR DOEL IS HET CREËREN VAN INSPIRERENDE CONTENT VOOR VROUWEN VAN VERSCHILLENDE LEEFTIJDEN, AFKOMSTEN EN INTERESSES.

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